 | |||||
| Make this your exercise mantra! |
Never ever exercise till your bones and muscles start complaining (bone). The gains if any from such exercise will outweigh damage to the body.
Cheers!
Disclaimer: All suggestions are general in nature. Readers are advised to exercise caution before implementing them and seek expert advise about what is suitable for their specific needs.
The above image has been compiled from Microsoft Clipart
No comments:
Post a Comment
Thanks for visiting my blog. I would love to hear your views so do write a word or two or three.... Naturally there is a catch. Derogatory, racist, rude or just plain mean comments and any promotional campaigns will promptly filtered.