tag:blogger.com,1999:blog-697853036719917734.post9142558392387781611..comments2024-03-29T08:52:07.436+05:30Comments on Spice of Life!: Knowledge is VitalArchanahttp://www.blogger.com/profile/08719830256296245535noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-697853036719917734.post-86661995529060826182014-04-13T10:35:43.092+05:302014-04-13T10:35:43.092+05:30Thank you for your comment in my blog.
I am impre...Thank you for your comment in my blog.<br /><br />I am impressed with the quote:“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.” <br /><br />There are many different theories on fitness and diets, and we need to collect objective information, and see which works best for ourselves. It may not always be easy, but worthwhile.<br /><br />You have a great theme for the A to Z Challenge. Romihttps://www.blogger.com/profile/10798019837658682377noreply@blogger.comtag:blogger.com,1999:blog-697853036719917734.post-58344513279537690282014-04-13T08:40:40.060+05:302014-04-13T08:40:40.060+05:30I know all about sore muscles as I rejoined the gy...I know all about sore muscles as I rejoined the gym in February to try and increase my strength and stamina. Weight loss was an aside but would be nice too. This time around I purchased 6 sessions with a personal trainer because the last time I was not using the equipment correctly and caused some damage to muscles and tendons. I love how I feel after my sessions, it's the getting there that are the hard part. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-697853036719917734.post-67633660855327588052014-04-13T07:11:11.839+05:302014-04-13T07:11:11.839+05:30Sonia, weight must be considered along with other ...Sonia, weight must be considered along with other factors like age, height, body type and so on. Thanks for stopping by. :)Archanahttps://www.blogger.com/profile/08719830256296245535noreply@blogger.comtag:blogger.com,1999:blog-697853036719917734.post-49951226721126958962014-04-13T07:10:15.443+05:302014-04-13T07:10:15.443+05:30Thats the spirit Kathy!Thats the spirit Kathy!Archanahttps://www.blogger.com/profile/08719830256296245535noreply@blogger.comtag:blogger.com,1999:blog-697853036719917734.post-7738061084273448132014-04-13T06:07:03.166+05:302014-04-13T06:07:03.166+05:30And here I was thinking BMI is a better indication...And here I was thinking BMI is a better indication of health than weight.Sonia Lalhttp://storytreasury.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-697853036719917734.post-29055283484391376882014-04-12T08:25:38.276+05:302014-04-12T08:25:38.276+05:30Exercise is something I struggle with but am deter...Exercise is something I struggle with but am determined to persevere so that I can be happy and healthy after 60...which is coming right up!Kathy Skinner (Kat)https://www.blogger.com/profile/12062260189125326781noreply@blogger.com