Whatever be your workout it has gone exciting. You should look forward to
every session and find it challenging and satisfying as well. Of course
getting bored once in a while is OK but if you find that you have to
drag yourself for exercise the something is amiss. Seriously.
Ask yourself:
The answers will help you overcome any hesitation and get you back to your workouts again.
Ask yourself:
- Are the exercises too difficult?
- Are the exercises monotonous?
- Is there excessive DOMS?
- Are the gym or accessory costs too high?
- Are your exercise goals too ambitious?
- Is there a lack of camaraderie in the group?
The answers will help you overcome any hesitation and get you back to your workouts again.
Cheers!
Disclaimer: All suggestions are general in nature. Readers are advised to exercise caution before implementing them and seek expert advise about what is suitable for their specific needs.
Disclaimer: All suggestions are general in nature. Readers are advised to exercise caution before implementing them and seek expert advise about what is suitable for their specific needs.
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